--- title: MVMT Physical Therapy and Performance description: Welcome to MVMT PTP homepage by Katie Serrano! Here at MVMT Physical Therapy and Performance, we provide physical therapy for the Carlsbad, CA area. --- [Skip to main content](https://www.mvmtptp.com#main) [![new logo cropped](https://www.mvmtptp.com/hs-fs/hubfs/new%20logo%20cropped.png?width=266&height=88&name=new%20logo%20cropped.png) ![new logo cropped](https://www.mvmtptp.com/hs-fs/hubfs/new%20logo%20cropped.png?width=266&height=88&name=new%20logo%20cropped.png)](https://www.mvmtptp.com) - [About Us](https://www.mvmtptp.com/about-us) - [Services](https://www.mvmtptp.com/services) - [FAQ](https://www.mvmtptp.com/frequently-asked-questions) - [Blog](https://www.mvmtptp.com/mvmt-blog) - [Contact Us](https://www.mvmtptp.com/book-a-call) - [Login](https://pteverywhere.com/PtE/s/mvmtptp) Open main navigation Close main navigation - [About Us](https://www.mvmtptp.com/about-us) - [Services](https://www.mvmtptp.com/services) - [FAQ](https://www.mvmtptp.com/frequently-asked-questions) - [Blog](https://www.mvmtptp.com/mvmt-blog) - [Contact Us](https://www.mvmtptp.com/book-a-call) - [Login](https://pteverywhere.com/PtE/s/mvmtptp) - Search - [Book Your Free 15-Minute Phone Call](https://www.mvmtptp.com/book-a-call) [Book Your Free 15-Minute Phone Call](https://www.mvmtptp.com/book-a-call?hsLang=en) Search # Performance physical therapy in North County San Diego focusing on getting you out of pain and living the active lifestyle you DESERVE [Book Your Free 15-Minute Discovery Call](https://www.mvmtptp.com/book-a-call?hsLang=en) ### Does this sound like you? Do you have a nagging injury that just doesn’t seem to get better, despite seeing multiple healthcare providers? Have you been told to rest and wait for the pain to subside, only to find that the injury resurfaces when you resume activity, leaving you right back where you started, or even worse? Do you feel like you are never quite fully understood because your provider is rushing between patients with little face time between the two of you? Do you find yourself performing basic exercises that fail to adequately prepare you for the physical demands of your daily life, work, or the activities you enjoy? Have you ever been told you’ll never be able to perform \[insert activity here\] again? That your x-rays show damage beyond repair? # You're not alone. *Whether you’re dealing with a nagging injury, trying to get back to training, learning how to lift, returning to sport, or simply wanting to move with more confidence, MVMT helps you understand what’s going on and build a plan that meets you where you are.* [Book Your Free 15-Minute Discovery Call](https://www.mvmtptp.com/book-a-call?hsLang=en) # Our 3 Step Process ![Dr. Katie Serrano providing soft tissue mobilization during a one-on-one physical therapy session at MVMT Physical Therapy & Performance in Vista, CA.](https://www.mvmtptp.com/hs-fs/hubfs/IMG_0556.jpg?width=2000&name=IMG_0556.jpg) #### Comprehensive Movement Assessment Our evaluation allows us to provide you with a comprehensive understanding of the underlying factors contributing to your injury. Based on this assessment, we develop a framework of strategies to restore optimal movement and prevent future injuries.” ![Dr. Katie Serrano coaching a patient through a kettlebell lunge during a one-on-one performance rehab session at MVMT Physical Therapy & Performance in Vista, CA.](https://www.mvmtptp.com/hs-fs/hubfs/IMG_0575.jpg?width=2000&name=IMG_0575.jpg) #### Addressing the Root Cause We will further dive into understanding and addressing your movement tendencies with the aim of improving your movement patterns. Our goal is to provide you with actionable and scalable tasks that effectively target the root cause, helping you achieve long-lasting results. ![Dr. Katie Serrano coaching a client through a kettlebell lunge during a one-on-one performance rehab session at MVMT Physical Therapy & Performance in Vista, CA.](https://www.mvmtptp.com/hs-fs/hubfs/IMG_0597.jpg?width=2000&name=IMG_0597.jpg) #### Optimize Movement Efficiency Now that you're moving better and out of pain, our focus is on optimizing your movement efficiency while reducing the risk of re-injury. Our goal is not only to alleviate discomfort and restore your ability to engage in activities you love, but to surpass your pre-injury performance level. Together, we'll help you move more confidently and sustain your long-term well-being. [Book Your Free 15-Minute Discovery Call](https://www.mvmtptp.com/book-a-call?hsLang=en)     ![Screenshot 2024-03-27 at 8.45.00 PM](https://www.mvmtptp.com/hs-fs/hubfs/Screenshot%202024-03-27%20at%208.45.00%20PM.png?width=1534&height=1358&name=Screenshot%202024-03-27%20at%208.45.00%20PM.png) ### Don’t Settle for Less **Your rehab should prepare you for your life, not just the treatment table.** At MVMT Physical Therapy and Performance, we look at what your body needs to tolerate, what your goals actually demand, and how to bridge the gap between rehab and the way you want to move — whether that means running around with your kids, lifting heavy, returning to sport, or getting through daily life without constantly thinking about pain. ### What you’ll get from us - A full-picture assessment that looks beyond one painful area to understand how you move and what may be contributing to the issue - A full hour of one-on-one care with your Doctor of Physical Therapy — without feeling rushed or passed between providers - A plan that connects treatment, movement, strength, and progressive loading so your rehab carries over into real life, training, and sport - Guidance between visits when symptoms, questions, or training demands change   ![Screenshot 2024-03-27 at 8.39.47 PM](https://www.mvmtptp.com/hs-fs/hubfs/Screenshot%202024-03-27%20at%208.39.47%20PM.png?width=1442&height=1112&name=Screenshot%202024-03-27%20at%208.39.47%20PM.png) ### Why One-on-One, Cash-Based Care? Our model allows us to work for you — not your insurance company. That means fewer barriers to getting started, more time to understand what’s actually going on, and the flexibility to adjust your care based on your goals, your progress, and what your body needs. - No referral or authorization delays to start care - More time and continuity with the same provider - A plan based on your goals, not insurance visit limits ![](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/sr-two-col-04-1.jpg?width=600&height=450&name=sr-two-col-04-1.jpg) **Our Location:** **MVMT Physical Therapy & Performance** **1330 Specialty Drive, Suite E** **Vista, CA 92081** **(760) 274-0986** [Book Your Free 15-Minute Discovery Call](https://www.mvmtptp.com/book-a-call?hsLang=en) # See what we're all about. # Join the MVMT Newsletter! ![new logo cropped](https://www.mvmtptp.com/hs-fs/hubfs/new%20logo%20cropped.png?width=300&height=100&name=new%20logo%20cropped.png) - [About Us](https://www.mvmtptp.com/about-us) - [Services](https://www.mvmtptp.com/services) - [FAQ](https://www.mvmtptp.com/frequently-asked-questions) - [Blog](https://www.mvmtptp.com/mvmt-blog) - [Contact Us](https://www.mvmtptp.com/book-a-call) - [Login](https://pteverywhere.com/PtE/s/mvmtptp) Located in Vista, CA. Serving North County San Diego, including Carlsbad, Oceanside, San Marcos, Encinitas, and nearby communities.   ©2026 MVMT Physical Therapy & Performance. All rights reserved. [Privacy Policy](https://www.mvmtptp.com/privacy-policy?hsLang=en) and [Terms and Conditions](https://www.mvmtptp.com/terms-and-conditions?hsLang=en) - - ```json { "@context" : "https://schema.org", "@type" : "PhysicalTherapy", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Vista", "addressRegion" : "CA", "postalCode" : "92081", "streetAddress" : "1330 Specialty Drive, Suite E" }, "geo" : { "@type" : "GeoCoordinates", "latitude" : 33.14070706531162, "longitude" : -117.22434632470717 }, "image" : "https://mvmtptp.com/wp-content/uploads/2023/10/MVMT-Logo.png", "name" : "MVMT Physical Therapy & Performance", "openingHoursSpecification" : [ { "@type" : "OpeningHoursSpecification", "closes" : "18:00", "dayOfWeek" : [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens" : "07:00" } ], "priceRange" : "$$", "sameAs" : [ "https://www.google.com/maps/place/MVMT+Physical+Therapy+and+Performance", "https://www.instagram.com/mvmtptperformance", "https://www.facebook.com/mvmtptp" ], "telephone" : "+17605754080", "url" : "https://mvmtptp.com" } ```